Posts from: September 2013

Late posting the meal plan again. The weeks are just flying by and all of a sudden it’s Sunday and I have no plan. I pretty much wound up winging …

If you didn’t already know it was Fall, the influx of pumpkin recipes would have given you a clue. I honestly don’t see why we have to reserve pumpkin for …

First off, I’m very sorry for posting the week 2 meal plan on the first day of the second week and not sooner. Friday and Saturday really caught me off …

We have a newer and more in-depth Whole30 meal plan and Grocery List, check it out. Tomorrow’s the day, Day 1 of our Whole30. And whether you are starting with …

The Whole30, simply put, is a way to get your body back to optimal performance. By excluding certain foods from your diet for 30 days (in short: detoxing), you can reverse the negative impacts your bad food habits had and heal your body from problems and complications you may not have realized were being affected by food consumption.

Oh my gosh, I know! I said I was going to start a Whole30 and here I am posting yet another totally NOT Whole30 recipe. Have no fear, I have …

Oh my gosh, what the heck is my problem with snacks lately? I swear I have some real food recipes lined up for you guys, but my gosh, I just …

I am the grocery shopper in the house. I mean, obviously, since I’m the one who cooks and I know exactly what I need. On occasion, Rob will get some …

I’m still swimming in peaches over here. Not literally, that would be gross and sticky and I’m a little too OCD for sticky messes. Luckily, the peaches are ripening just …