Meant for those on a Ketogenic Diet or managing diabetes, this curd can be used as a topping, eaten with a spoon straight from the bowl, or used to bake a beautifully bright tart for your holiday dessert!
If you're trying to limit blood sugar spikes but still want a little sweet in your life, this list will help guide you in knowing what you should stay away from and what might be safe for you.
This pumpkin pie contains 7g net carbs per serving (a little on the high side). However, it's an incredible option for the holidays! No need to make your blood sugar go crazy when this pie tastes as good (if not better) than high carb pumpkin pies. It's really good. Happy baking!
In this article you'll get a first hand look at specific keto products (and their ingredients) and how they impact blood sugar, why monitoring blood sugar is important, and how some activities change blood glucose.
Adding this incredible caramel sauce to desserts is an experience. This caramel sauce isn't just keto, it's ZERO net carb and a-okay for diabetics (will not raise blood sugar). Make Keto Caramel Sauce at home (full recipe here).
A recent 14 week trial has provided data supporting the theory that adding tree nuts to a regular western-style diet positively impacts sperm DNA methylation.
A recent study put the spotlight on a low carbohydrate approach to dealing with type 2 and pre diabetes. This article gives you information to help you choose a possible approach to fighting pre diabetes and reversing type 2 diabetes.