4 Week Reset


The Easiest way to Jumpstart Your Metabolism, Kill Your Sugar Cravings, and Cleanse Your Body

The 4-Week Reset is a Complete Whole30 Meal Plan with 60+ Easy-to-Make, Delicious, Real-Food Recipes that the Whole Family Will Love

Budget Friendly (Costco!)

Some meal plans sound great initially, but the huge range of specialty ingredients will cost you a fortune each week. Not ours. All ingredients can be purchased cheaply and in-bulk at Costco, and are all designed to be used in multiple ways. Most of the ingredients you already have in your cupboard now anyways.

Meal Prep + Leftovers

Who has time or interest to cook 3 meals from scratch every day? Instead of just throwing random recipes at you (like most meal plans do), ours is intentionally designed to be able to prep and cook in bulk, and eat leftovers through the week (like your normally would anyways). Less cooking time, more family time!

Easy-to-Print Recipes + Shopping Lists

Most people still have printers at home (or a UPS store close), so we made this meal plan easy to print, so you can have the physical copy of each recipe and grocery shopping list right in front of you.

Kid Approved Recipes (and Requested)

If your kids are like mine, then new recipes are either a huge hit, or terrible. Each of the recipes in this meal plan are our tried-and-true winners, approved and requested by our children often.

THANK YOU!!! We started your Whole 30/Paleo plan 2 weeks ago and have fallen in love with your recipes so far. I have to say watching my husband take seconds of the Balsamic Bacon Brussels Sprouts, and then gobble down the Roasted Vegetables and tell me that he could eat those at least once a week… SUCCESS!!

THANK you for creating all these wonderful recipes, easy to follow meal plans and grocery shopping lists, that are easy enough for a mom of 3 young children to be able to balance out healthy eating and get my kids and husband excited about eating REAL FOOD!

Ready to Reset Your Body, Kill Your Sugar Cravings and Jumpstart Your Metabolism?

4 Week Reset


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Thank you so much for putting this all together and making it so easy to access and print. My husband and I are just starting week three and love the results we are seeing. These recipes are full and flavorful enough, that it has made it easier to jump in and follow the Whole30 plan without wanting to cheat. -M

Thank you so much for doing this! I feed 2 adults and 2 teens, so your proportions are perfect for us! I am excited to do my first Whole30, and your lists will make it so much easier. Thank you again for your time and effort in putting this together. -L

Frequently Asked Questions

How do I access my plan?

Immediately after checkout, you’ll be sent a receipt with the meal plan linked to right in the email. You’ll be able to download and use the meal plan in minutes. If you don’t receive an email within 15 minutes, please check your spam folder, then contact us for help.

Can I buy a physical version of this book?

Unfortunately we only sell a digital version at this time, but we are working on a physical copy soon!

How many people does this meal plan feed?

This meal plan is designed and proportioned out for 4 people (our family of four has 2 adults and 2 kids). You can adjust your amounts up and down as you need.

What if I'm not happy?

We would be deeply sorry! All of our products come with a no-questions asked 14-day refund, so if you really are upset about the quality of the product, please contact us for a refund request.

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