Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I know, peanuts aren’t really paleo. That’s one thing we let slide around here. More for the kids, but let’s not joke around, I love me some peanut butter. I justify this by buying organic fresh ground PB with no salt or sweeteners. And it’s not like we’re eating it by the bowl at each […]
Eggs in a Nest Recipe We eat eggs pretty much every day for breakfast. Honestly, it can get boring, even when you mix it up between scrambled and fried. But eggs are just so easy and are one of the most perfect foods you can eat to start your day, so I will continue making […]