Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
These eggs are full of flavor, creamy, and they’re not dry/rubbery little curds. Cooking them at a lower temp than normal helps to keep them from drying out so you get all the flavor from the egg and no crispy bits from the cheese.
This has got to be one of my favorite post-WOD foods. An easy little muffin thingy that’s loaded with sweet potatoes and no added sugars. Perfect. I started with Juli’s recipe at PaleOMG and made some modifications. I know that “paleofying” things is a no-no on the Whole30, but I don’t really see these as […]