Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Why buy almond butter in the store when you can make it at home? It tastes better and you control the ingredients. I mean, this is white chocolate almond butter! Way better than anything you’ll find in the store, trust me.
I’m a snacker. A grazer. Whatever you call it, I like to eat all day. So when I started the Whole30, eating 3 (large) meals a day was hard for me, especially at first. I had to figure out when I was really hungry and when I was just bored or wanted to chew on […]