These Italian meatballs use a surprising ingredient to keep them grain-free.
Author Archives: Kendra Benson
If you’re trying to stay in Ketosis or just looking for the right Primal dinner and want to mix it up? This is your best bet. Packed with flavor.
This Whole30 Meal Plan will help you prepare the right meals (without too much thought). And you have access to the right grocery lists to make things easier.
Gluten-free, grain-free, dairy-free, refined-sugar-free waffles with a wonderful crunchy outside, the perfect container for all sorts of delicious toppings.
This buffalo chicken dip is good on your macros (for ketosis) and it’s a really great snack to help breakup the food options when you’re keto.
High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.
This Perfect Paleo Powder instant breakfast cereal is the perfect breakfast or snack to pre-make and prepare anytime. It’s easy and delicious.
Juicy, tender, and bursting with flavor; this Serrano Lime Skirt Steak is the perfect blend of flavors that isn’t too spicy so every member of the family can enjoy it.
This cheesecake is a delicious way to hit your KETO macros, with only 4g net carbs and a whopping 39g of fat per slice.
This Virgin Maple Mojito has no refined-sugar and is kid-friendly, making it the perfect summer drink for the entire family.
These light, fluffy lemon cupcakes are topped with a subtly sweet strawberry lemonade frosting. They are also grain and dairy-free, making them a perfect summer dessert for everyone.
This recipe has been on the website since 2013 and we’ve gotten emails and social messages about how it’s made the regular dinner rotation in many homes. Delicious and easy to make!
This strawberry lemonade is sweetened with natural honey (no refined sugars here) and flavored with fresh, ripe strawberries. Adjust the sweetness to your liking or leave it a little extra sour. This kid-approved summer drink also makes excellent popsicles for those extra hot days.
This Sweet Potato Gnocchi recipe is easy and delicious. It’s a great breakfast alternative, you’ll love it!
An incredibly delicious, grain-free, pineapple upside down cake recipe that’ll keep the family begging for more. Try this paleo cake dessert.