This zero-carb (that’s right, ZERO) high-fat whipped cream is the perfect topping for any dessert, or even to eat right off the spoon.
Author Archives: Kendra Benson
This Keto Pumpkin Layer Cheesecake has only 3g net carbs and 22g of fat. Perfect for keeping you in ketosis while not missing out on all the holiday desserts.
These cranberry cheesecake (low carb) Keto bars are delicious and filled with beneficial collagen protein, chia seeds and and MCT oil. Guilt free snack.
This low carb Cranberry relish is the perfect addition to your Keto holiday spread.
The key to making turkey, no matter how you plan on cooking it, is to brine it. This post covers the brining and smoking of the Turkey.
Easy to make homemade, paleo mayo. Made with simple ingredients: eggs, lime juice, dry mustard, sea salt and avocado oil. Give it a try.
If you’ve been looking for a delicious keto side dish to add to your routine, this is it. This cauliflower Au Gratin is incredibly delicious.
Extract all the nutrients from the bones into a flavorful, nutrient-dense broth. This leftover Turkey broth idea helps reduce waste and is super healthy!
Although planning your Holiday feast can be a daunting task, I’m here to try and make things a little bit easier this year. Checkout these Paleo options!
A roundup of some of the best paleo Halloween candy & treats. Halloween is known for costumes and candy, and trying to avoid the sugar-laden treats filled with artificial colors & flavors, preservatives, soy, dairy, and grains can be tough for many of us. So rather than falling to temptation, make some allergen-free treats and say […]
This Tim Burton Inspired Halloween cake is perfect for your next party. Naturally colored with Color Kitchen Foods food coloring. It’s also grain-free thanks to Otto’s Naturals Cassava Flour.
These Italian meatballs use a surprising ingredient to keep them grain-free.
If you’re trying to stay in Ketosis or just looking for the right Primal dinner and want to mix it up? This is your best bet. Packed with flavor.
This Whole30 Meal Plan will help you prepare the right meals (without too much thought). And you have access to the right grocery lists to make things easier.
Gluten-free, grain-free, dairy-free, refined-sugar-free waffles with a wonderful crunchy outside, the perfect container for all sorts of delicious toppings.