Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Stop trusting bad science. Eating red meat has a huge array of health benefits including fatty acids, B vitamins, L-Carnitine, Iron, Carnosine and much more. Keep reading to see all the benefits of beef.
While the name implies “buttercream”, there isn’t actually any butter or cream in this frosting. This is a perfectly light frosting to compliment our Grain-Free Chocolate Mud Cake (or cupcakes) and can be flavored with anything you prefer, not just vanilla.