Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
It’s an anomaly being Vegetarian and Paleo at the same time. Or is it? There are people all over the world who recognize the importance of animal preservation. Animals globally are being saved by loving Vegetarians and Vegans every day. While the animals are thanking you for their salvage, are you sacrificing your own health […]
My failure to plan meals this week has really been catching up with me. Luckily, I had a backup plan that involved frozen Mahi Mahi, coconut butter (yum!), cashews, peaches, and tomatillos. Also, this was my first tomatillo experience, and it almost didn’t happen…
I think basil just might be one of my most favorite herbs. I most certainly don’t have a green thumb, but luckily for me, there is always lots of fresh basil at the local farmer’s market each year. Last year, I got a ton each week and dried it all and was able to make […]