Longevity & health advocate.
Creator / Founder at Fat Fit Go, Horsetooth'd, Spark Logix Studios, and Explorado Market.
How do you make sure kids will eat all their broccoli and not feed it to the dog? Cook it in bacon, of course! This super simple side dish will get gobbled up in no time, guaranteed.
The taste and tenderness of slow cooking with the convenience of the Instant Pot. This Instant Pot Pot Roast is a family favorite and works well with any Keto or Paleo menu.
An often overlooked veggie due to it’s “weirdness”, Brussels sprouts are surprisingly delicious and the most-requested vegetable in our home. Why? Because I cook them in bacon and drizzle it with balsamic vinegar. Doesn’t get much better than that.
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