Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I recently discovered Zucchini Noodles. Once that happened, I knew I had to find a paleo spaghetti sauce to go on it. Then I thought “That’s dumb, I could just make my own”. I happened to have a bunch of tomato products in the pantry one day so I grabbed what I had and made […]
Snow is in the forecast, the air is cooler, and it’s still dark at 7:00am. That means it’s time for slowcooker meals that fill the house with delicious aromas and give you that warm, cozy feeling. Unless you have a fireplace, in which case I would suggest using that too, because fireplaces are awesome. I […]