Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I recently discovered Zucchini Noodles. Once that happened, I knew I had to find a paleo spaghetti sauce to go on it. Then I thought “That’s dumb, I could just make my own”. I happened to have a bunch of tomato products in the pantry one day so I grabbed what I had and made […]
Not nearly as time-intensive as the beautiful dish made in the animated film, but just as delicious, if not more so. The addition of ground beef makes this a hearty meal that will fill tummies and make everyone happy.
Leftover Paleo Chicken Nuggets are the star in this salad, but if you don’t have any, they’re worth making a fresh batch. This is a salad that even the kids will want to eat. Don’t forget the Honey Mustard Dressing.