Gluten Free - Our Paleo Life

Gluten Free

Italian Sub Roll-Ups {low-carb; keto; grain-free} by Our Paleo Life
Keto
Primal

Italian Sub Roll-Ups {grain-free; low-carb; keto}

High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.

Copycat Starbuck's Keto Pink Drink {low-carb; dairy-free option}
Keto
Paleo
Primal

Low-Carb Copycat Starbucks Pink Drink

My inspiration for this drink started when I went to Starbucks with a friend and ordered a passion fruit iced tea with sugar-free vanilla syrup. After I started drinking it, I realized that I could do this at home with any combination of flavors that I wanted!

Smoky Broccoli Cheese Soup {low-carb; primal}
Keto
Primal

Smoky Broccoli Cheddar Soup {low carb; grain-free}

This low-carb broccoli cheddar soup has a wonderfully smokiness to it that really puts it over the top. If you’re not a fan of that smoky flavor, you can use regular cheddar and paprika. This is a family favorite around here and I’m sure it will be in your home too.

Creamy Scrambled Eggs {low-carb; primal}
Keto
Primal

Creamy Scrambled Eggs {low-carb; primal}

These eggs are full of flavor, creamy, and they’re not dry/rubbery little curds. Cooking them at a lower temp than normal helps to keep them from drying out so you get all the flavor from the egg and no crispy bits from the cheese.

Non-Anchovy Caesar Salad Dressing
Keto
Primal

Caesar Salad

Nothing like a delicious salad to keep you on track. This Caesar salad recipe is just right and helps with the macro count when you’re Keto. + No anchovies.

Low-Carb Cheeseburger Sloppy Joes {primal}
Keto
Primal

Cheeseburger Sloppy Joes

Turns out, the combo of sloppy joes and cheeseburgers is a winner! And we also found that this meal is best served with Low Carb Cheddar Garlic Biscuits. So good! Add some chopped romaine and a slather of mayo on your biscuit and this is the perfect comfort food.

Keto Breakfast Sandwich {2g carbs per sandwich}
Keto
Primal

Low Carb Breakfast Sandwiches

63g Fat, 28g Protein, 2g (net) Carbs – These Keto breakfast sandwiches are delicious and pack all of the right macros. Loaded with MCT Oil and Prebiotics too!

Cobb Salad
Keto
Paleo
Primal
Whole30

Cobb Salad

39 grams of fat, 27 grams of protein and 6 (net) carbs, this Cobb salad is sure to hit the right macros for your diet. If you’re Keto you could even load more delicious (and fatty) dressing.

Blue Cheese Dressing {8g of fat}
Keto
Primal

Blue Cheese Dressing

Getting your fat while on a Keto Diet doesn’t need to be difficult, especially with great homemade dressings. This healthy, Keto Blue Cheese dressing is perfect, give it a try!

Chicken Bone Broth {in the Instant Pot}
Keto
Paleo
Whole30

Chicken Bone Broth {Instant Pot}

Save money and get the nutrients you need to stay healthy by making your own Instant Pot Bone Broth.

Peppermint Chocolate Fat Bombs
Keto
Paleo

Peppermint Chocolate Keto Fat Bombs

These Keto fat bombs are incredible, delicious and SUPER healthy. With zero net carbs, no dairy and a prebiotics included, these fat bombs get an A+.

Cheesy Chicken Broccoli Casserole {keto}
Keto
Primal

Cheesy Chicken Broccoli Casserole

Although this may look like a regular casserole, it has a couple surprise ingredients that keep it low carb and high in fat, making it perfect for your keto family.

Dairy-Free Zuppa Toscana
Paleo
Whole30

Dairy-Free Copycat Zuppa Toscana

This Paleo Zuppa Toscana is incredibly delicious and fits nicely into your clean way of eating.

Perfect Pot Roast in the Instant Pot
Keto
Paleo
Whole30

Instant Pot – Pot Roast

The taste and tenderness of slow cooking with the convenience of the Instant Pot. This Instant Pot Pot Roast is a family favorite and works well with any Keto or Paleo menu.

LCHF Whipped Cream {keto; primal}
Keto
Primal

LCHF Whipped Cream {keto; primal}

This zero-carb (that’s right, ZERO) high-fat whipped cream is the perfect topping for any dessert, or even to eat right off the spoon.

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