This buffalo chicken dip is good on your macros (for ketosis) and it’s a really great snack to help breakup the food options when you’re keto.
1 slice of this delicious grown-up version of pizza is enough to satisfy, with 33g of fat and only 5g net carbs.
These fast and easy chicken tenders are kid-approved. Delicious all on their own or cut up in a salad, they make the perfect lunch or dinner.
Takeout dinners are so tempting. You manage to make it through the whole day successfully, then you remember that your kids have activities that evening and you completely forgot to cook dinner and everyone’s tummies are grumbling (and their mouths are whining).
We love Chinese takeout, but it’s basically impossible to find a place that doesn’t use some bad ingredients. So we make it ourselves and not only does it lack grains, MSG, and some gross oils, it actually tastes better.
A little bit of spice, smokey bacon and creamy paleo ranch are tied together with the crisp and crunchy shredded lettuce. That’s right we put lettuce in our omelette.
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Don’t skip this classic comfort food because of dairy and grains. This dairy-free, grain-free, paleo-friendly chicken noodle soup is as good as the original
Get restaurant-style wings at home. Sticky, sweet, delicious wings. Sweet pomegranate juice and tangy ginger couple to make the perfect wings.
During the last week of December 2014, our family took a little vacation to Jackson Hole, WY. We’d never been and were hoping to hit up Grand Teton National Park and Yellowstone National Park. Well, 1 out of 2 isn’t so bad. Due to it being winter and all, the south entrance to Yellowstone was […]
There are two ways to make this dinner: paleo or primal. We are not hard and fast on the no-dairy rule in paleo. We avoid nearly all dairy, but on occasion we will eat some cheese or use butter in cooking. Feel free to leave out the cheese if dairy bothers you. It’s all good.
Coconut Curry Chicken is one of those easy set-it-and-forget-it type of meals that everyone in the family will devour and then ask for more. Restaurant quality food right at your dining room table.
Egg Drop Soup is typically made with cornstarch as a thickener, but this grain-free version uses arrowroot starch instead and is restaurant quality in the comfort of your own kitchen.
Leftover Paleo Chicken Nuggets are the star in this salad, but if you don’t have any, they’re worth making a fresh batch. This is a salad that even the kids will want to eat. Don’t forget the Honey Mustard Dressing.
So, in case you were wondering, I’m still here. I know it’s been way too long since I posted any new recipes, but holy man, the holidays took way more of a toll on me than I was counting on. My in-laws came to town for Christmas but that wasn’t even the rough part. As […]
Leftover Thanksgiving turkey getting boring. Jazz it up with berries, vinegar, and a little spice to heat things up. Adjust the spiciness to suit your tastebuds.