Primal

Family Approved Taco Salad
Keto
Paleo
Primal
Whole30

Paleo Taco Salad

This recipe has been on the website since 2013 and we’ve gotten emails and social messages about how it’s made the regular dinner rotation in many homes. Delicious and easy to make!

Austin City Skyline at Night during Paleo f(x) 2017
Paleo

What we Learned at Paleo f(x) in Austin Texas

We’re in Austin Texas for Paleo f(x) and this blog post outlines our experience and brings everything we’ve learned to you.

Bacon Blue Burgers {low-carb; primal} Our Paleo Life
Keto
Primal

Bacon Blue Cheese Burgers

This multi-flavored bacon & blue cheese burger recipe is easy and incredibly delicious. You’ll want to add this to your regular dinner rotation.

Keto Chicken Bacon Artichoke Pizza | low-carb, high-fat, primal {by Our Paleo Life}
Keto
Primal

KETO Pizza – Chicken Bacon Artichoke {primal}

1 slice of this delicious grown-up version of pizza is enough to satisfy, with 33g of fat and only 5g net carbs.

Instant Pot Low-Carb Cheesecake {keto; primal} by Our Paleo Life
Keto
Primal

Instant Pot Low-Carb Cheesecake {keto; primal}

This cheesecake is a delicious way to hit your keto macros, with only 3g net carbs and a whopping 24g of fat per slice.

Delicious Healthy Salad Lunch

Paleo Lunch Inspiration

Coming up with paleo lunches all the time can be difficult. Time to add a little variety to the mix. Here’s a visual guide to help with the decision making process.

Italian Sub Roll-Ups {low-carb; keto; grain-free} by Our Paleo Life
Keto
Primal

Italian Sub Roll-Ups {grain-free; low-carb; keto}

High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.

Breadless Tuna Melt {primal; grain-free} by OurPaleoLife.com
Primal

No-Bread Tuna Melt

These Mini Tuna Melts are the perfect replacement for tuna melt sandwiches. All the same great taste and creamy texture, but without the bread and bulk.

Keto Coconut Pancakes with Caramel Sauce {paleo | primal | dairy-free option} by Our Paleo Life
Keto

Keto Coconut Pancakes {primal; dairy-free option}

Delicious and easy to make Keto Coconut Pancakes made with Coconut flour & simple keto ingredients. + Keto Caramel Sauce (the perfect alternative to a poor choice).

House Salad w/ Hot Bacon Honey Mustard Dressing {primal; grain-free; dairy-free option}
Primal

House Salad w/ Hot Bacon Honey Mustard Dressing {primal; dairy-free option}

This House Salad w/ Hot Bacon Honey Mustard Dressing is restaurant quality right in your own home. Naturally gluten-free with a dairy-free option.

Peppermint Chocolate Truffles {dairy-free, nut-free} by Our Paleo Life
Primal

Paleo Peppermint Chocolate Truffles

Typically, truffles are made with dairy, utilizing heavy cream to make the thick ganache filling. But for those of us with dairy-intolerances or that just follow the paleo diet for overall health, this can be a problem. To keep these dairy-free, we use full-fat coconut milk, which ensures that we’re dairy-free but still get all that creamy deliciousness in our ganache.

Now you can have your pie and eat it too. The all-American, classic apple pie is now grain-, dairy, and refined sugar-free. All the taste of your grandmother's recipe, none of the allergens. #paleo
Paleo

Paleo Apple Pie {grain-free; dairy-free}

There are certain staples that are expected to be on every American holiday table, and apple pie is overwhelmingly at the top of that list. Whether it’s in it’s classic form, or served as a crumble, dutch-style, or a slab pie, sweet and cinnamon-y apples baked into a flaky crust is traditionally preferred over pumpkin and pecan pies.

Bacon Broccoli Quiche | Our Paleo Life
Paleo

Dairy Free Quiche (Broccoli Bacon & Grain-Free)

Switching up breakfast with something like a dairy free quiche option is sometimes exactly what is needed (to help keep you motivated).

Twice Baked Potato {primal; dairy}
Primal

Twice Baked Potatoes {primal; dairy}

First things first: yes, this recipe contains dairy. And no, dairy is not considered paleo. White potatoes are good to go on the paleo diet, though. That said, our family does, on occasion, eat dairy. It’s not a staple in our diet, but we do splurge and this is one of those splurges for us. […]

Upside Down Peach Cake {grain-free; dairy-free option}
Paleo

Upside Down Peach Cake {grain-free; dairy-free option}

It’s that time of year again, when the Colorado peaches invade my kitchen (in a good way). Since we still don’t have a peach tree, I’ve resorted to buying my Palisade Peaches from roadside stands, but that is getting pretty expensive. Fortunately for me, a woman at church was trying to find a home for […]

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