Primal

Delicious Healthy Salad Lunch

Paleo Lunch Inspiration

Coming up with paleo lunches all the time can be difficult. Time to add a little variety to the mix. Here’s a visual guide to help with the decision making process.

Italian Sub Roll-Ups {low-carb; keto; grain-free} by Our Paleo Life
Keto
Primal

Italian Sub Roll-Ups {grain-free; low-carb; keto}

High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.

Breadless Tuna Melt {primal; grain-free} by OurPaleoLife.com
Primal

No-Bread Tuna Melt

These Mini Tuna Melts are the perfect replacement for tuna melt sandwiches. All the same great taste and creamy texture, but without the bread and bulk.

Keto Coconut Pancakes with Caramel Sauce {paleo | primal | dairy-free option} by Our Paleo Life
Keto

Keto Coconut Pancakes {primal; dairy-free option}

Delicious and easy to make Keto Coconut Pancakes made with Coconut flour & simple keto ingredients. + Keto Caramel Sauce (the perfect alternative to a poor choice).

House Salad w/ Hot Bacon Honey Mustard Dressing {primal; grain-free; dairy-free option}
Primal

House Salad w/ Hot Bacon Honey Mustard Dressing {primal; dairy-free option}

This House Salad w/ Hot Bacon Honey Mustard Dressing is restaurant quality right in your own home. Naturally gluten-free with a dairy-free option.

Peppermint Chocolate Truffles {dairy-free, nut-free} by Our Paleo Life
Primal

Paleo Peppermint Chocolate Truffles

Typically, truffles are made with dairy, utilizing heavy cream to make the thick ganache filling. But for those of us with dairy-intolerances or that just follow the paleo diet for overall health, this can be a problem. To keep these dairy-free, we use full-fat coconut milk, which ensures that we’re dairy-free but still get all that creamy deliciousness in our ganache.

Now you can have your pie and eat it too. The all-American, classic apple pie is now grain-, dairy, and refined sugar-free. All the taste of your grandmother's recipe, none of the allergens. #paleo
Paleo

Paleo Apple Pie {grain-free; dairy-free}

There are certain staples that are expected to be on every American holiday table, and apple pie is overwhelmingly at the top of that list. Whether it’s in it’s classic form, or served as a crumble, dutch-style, or a slab pie, sweet and cinnamon-y apples baked into a flaky crust is traditionally preferred over pumpkin and pecan pies.

Bacon Broccoli Quiche | Our Paleo Life
Paleo

Dairy Free Quiche (Broccoli Bacon & Grain-Free)

Switching up breakfast with something like a dairy free quiche option is sometimes exactly what is needed (to help keep you motivated).

Twice Baked Potato {primal; dairy}
Primal

Twice Baked Potatoes {primal; dairy}

First things first: yes, this recipe contains dairy. And no, dairy is not considered paleo. White potatoes are good to go on the paleo diet, though. That said, our family does, on occasion, eat dairy. It’s not a staple in our diet, but we do splurge and this is one of those splurges for us. […]

Upside Down Peach Cake {grain-free; dairy-free option}
Paleo

Upside Down Peach Cake {grain-free; dairy-free option}

It’s that time of year again, when the Colorado peaches invade my kitchen (in a good way). Since we still don’t have a peach tree, I’ve resorted to buying my Palisade Peaches from roadside stands, but that is getting pretty expensive. Fortunately for me, a woman at church was trying to find a home for […]

Mini Molten Lava Cakes {primal, grain-free} | Our Paleo Life
Primal

Mini Molten Lava Cakes {primal, grain-free}

Paleo Lava Cakes Recipe You know when something gets stuck in your head and you try to push it out but it keeps coming back? That’s the case with this molten lava cake. I had recently started a ketogenic diet and if you’re at all familiar with that, it is high in fat, low in […]

Mini Pizza Bites {grain-free, dairy-free option} by Our Paleo Life

Mini Pizza Bites {grain-free, dairy-free option}

The weather in Colorado is a strange thing. Having spent the majority of my life in Florida, I was used to fairly consistent weather year-round. Our brief stint in Minnesota taught me that there were, in fact, 4 seasons each year. Now that we’re in Colorado, I have discovered it’s possible to have all 4 […]

Cherry Buttercream Frosting by Our Paleo Life

Cherry Buttercream Frosting

Have you ever had plans to do something, then something else happens that sidetracks you and it takes you a while to get back to it? Yeah, me too. Like this recipe. I’m actually embarrassed to say I started on it back in July 2014. Is 18 months too long of a sidetrack? Maybe it […]

Apple Cider Caramels {dair-free, no corn syrup} by Our Paleo Life

Apple Cider Caramels {dairy-free}

Many, many, many Christmases ago (okay, maybe it was only 8-ish years, but it feels like way more), I decided it would be fun to whip up about 8-10 different holiday treats for about a dozen different families. I went all out, for real. I got these adorable little candy-striped boxes, and holiday bags and […]

Grain-Free Chocolate Mud Cake by Our Paleo Life

Grain-Free Chocolate Mud Cake {with Otto’s Cassava Flour}

This cake. I had planned on making this cake in celebration of my (gulp) 35th birthday (which is a week from tomorrow). But I couldn’t wait until my actual birthday to share this with you. I had to post it immediately. But let me just tell you, all the moms/grandmas/aunts/sisters/girls/women in your life would probably love you forever if you made them this cake for their birthday. Just saying…

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