This cheesecake is a delicious way to hit your keto macros, with only 3g net carbs and a whopping 24g of fat per slice.
Coming up with paleo lunches all the time can be difficult. Time to add a little variety to the mix. Here’s a visual guide to help with the decision making process.
High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.
These Mini Tuna Melts are the perfect replacement for tuna melt sandwiches. All the same great taste and creamy texture, but without the bread and bulk.
Delicious and easy to make Keto Coconut Pancakes made with Coconut flour & simple keto ingredients. + Keto Caramel Sauce (the perfect alternative to a poor choice).
This House Salad w/ Hot Bacon Honey Mustard Dressing is restaurant quality right in your own home. Naturally gluten-free with a dairy-free option.
Typically, truffles are made with dairy, utilizing heavy cream to make the thick ganache filling. But for those of us with dairy-intolerances or that just follow the paleo diet for overall health, this can be a problem. To keep these dairy-free, we use full-fat coconut milk, which ensures that we’re dairy-free but still get all that creamy deliciousness in our ganache.
There are certain staples that are expected to be on every American holiday table, and apple pie is overwhelmingly at the top of that list. Whether it’s in it’s classic form, or served as a crumble, dutch-style, or a slab pie, sweet and cinnamon-y apples baked into a flaky crust is traditionally preferred over pumpkin and pecan pies.
Switching up breakfast with something like a dairy free quiche option is sometimes exactly what is needed (to help keep you motivated).
First things first: yes, this recipe contains dairy. And no, dairy is not considered paleo. White potatoes are good to go on the paleo diet, though. That said, our family does, on occasion, eat dairy. It’s not a staple in our diet, but we do splurge and this is one of those splurges for us. […]
It’s that time of year again, when the Colorado peaches invade my kitchen (in a good way). Since we still don’t have a peach tree, I’ve resorted to buying my Palisade Peaches from roadside stands, but that is getting pretty expensive. Fortunately for me, a woman at church was trying to find a home for […]
Paleo Lava Cakes Recipe You know when something gets stuck in your head and you try to push it out but it keeps coming back? That’s the case with this molten lava cake. I had recently started a ketogenic diet and if you’re at all familiar with that, it is high in fat, low in […]
The weather in Colorado is a strange thing. Having spent the majority of my life in Florida, I was used to fairly consistent weather year-round. Our brief stint in Minnesota taught me that there were, in fact, 4 seasons each year. Now that we’re in Colorado, I have discovered it’s possible to have all 4 […]
Have you ever had plans to do something, then something else happens that sidetracks you and it takes you a while to get back to it? Yeah, me too. Like this recipe. I’m actually embarrassed to say I started on it back in July 2014. Is 18 months too long of a sidetrack? Maybe it […]
Many, many, many Christmases ago (okay, maybe it was only 8-ish years, but it feels like way more), I decided it would be fun to whip up about 8-10 different holiday treats for about a dozen different families. I went all out, for real. I got these adorable little candy-striped boxes, and holiday bags and […]