Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I recently discovered Zucchini Noodles. Once that happened, I knew I had to find a paleo spaghetti sauce to go on it. Then I thought “That’s dumb, I could just make my own”. I happened to have a bunch of tomato products in the pantry one day so I grabbed what I had and made […]
In case you don’t get your fill of turkey on Thanksgiving, I’ve got a little treat for you. Nick over at Nick’s Sticks has generously offered to give one of you lovely readers $100 worth of his delicious grass-fed beef and free-range turkey sticks! A few weeks back, our family reviewed Nick’s Sticks and wrote […]