Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
This isn’t your ordinary pecan pie, there’s no corn syrup, no refined sugars, and no grains. As if that wasn’t good enough, through in some soy-free, dairy-free chocolate chips. It’s so good, nobody will guess it’s paleo.
I made applesauce in the crockpot once. It was easy but took forever and cooking the apples tends to destroy the nutritional content. I really had no idea that there was a raw alternative, though it makes total sense. Sometimes I’m a little behind. I don’t want to talk about it. We got our Blendtec […]
You can’t go wrong with BBQ or bacon, and this delicious recipe is stuffed with both! Easy to prepare, healthy, and delicious enough that everyone will ask for more. Plus, it’s a great way to sneak in some greens.