Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Cornbread is the perfect side to many dishes, but with corn on the Paleo No-No List, many people have to give it up. Not anymore. Enjoy your favorite bread without any actual corn. Eat it plain, or use one of the 2 optional variations to change things up.
I’m always looking for something that I can pack in the kids lunches or grab as a quick bite for myself. Transitioning from lunches with sandwiches to lunches without sandwiches was a task at first, but I’ve been surprised at how easy it is to make a lunch that doesn’t involve bread. I decided to […]