Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I had always just assumed that spaghetti squash was the only real noodle replacement for wheat noodles. I tried it once and wasn’t a huge fan, maybe I didn’t cook it enough, I don’t know. But I stumbled upon the idea of zucchini as noodles. What?! Now, I’m not awesome so I don’t have a […]
In our pre-paleo existence, we would gorge on German Pancakes (or oven pancakes, or Dutch babies, whatever you want to call them) pretty much every Sunday morning. We would save the real syrup for ourselves and feed the artificial stuff to our kids. We are horrible parents. So it’s been about 4-ish months since we’ve […]