Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
We are an active family. From CrossFit, to camping, to hiking and many things in between, we try to get outside as often as possible. And while I absolutely love camping, we only have a 4-man tent for our family of 5. You do the math. It’s a bit of a squeeze and often results in […]
So, the title says “for one”, but if you really wanted to be nice, this could be for two. But I like chocolate cake, and just half of one of these wouldn’t be enough for my pb-chocolate-loving husband. Just saying… By the way, you can sprinkle in some Enjoy Life Chocolate Chips, because you really […]