Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I love smoothies. Love them! And nearly every variety of smoothie I make is some shade of green. I usually just throw stuff in the blender and don’t measure. This isn’t any different, but it’s my favorite green smoothie so I will attempt to offer some direction on how to replicate it. Hopefully. Oh, and […]
So you want to go camping but aren’t quite sure how to avoid the common “camping foods”, like hot dogs, chips, s’mores, oatmeal, granola bars, and so much more? Yeah, I know, I had the same concern when I was planning a 4-day camping trip with the family to Moab last weekend. So naturally, like […]