Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
We drink water all the time. No more milk, no soda, no juice. Just water. And I like that. Water is good, refreshing, satisfying. But recently, for our Memorial Day Murph, I had the feeling that plain water just wouldn’t be enough for our bodies, we needed to replenish more than just water. I remembered […]
Turns out, the combo of sloppy joes and cheeseburgers is a winner! And we also found that this meal is best served with Low Carb Cheddar Garlic Biscuits. So good! Add some chopped romaine and a slather of mayo on your biscuit and this is the perfect comfort food.
These deliciously adorable gummy bears are loaded with gut-healing gelatin, polyphenols, and antioxidants. These are perfect for kids’ snacks or a way to boost your health at any time in a delicious way.