Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
If you follow me on Facebook, you know that we recently spent a week with our family in Minnesota. My husband’s parents live in a small Swedish community that is most known for the church scene in Grumpy Old Men. My father-in-law’s Swedish ancestors settled in that area as farmers and his parents built the 100-year-old farm house […]
This isn’t your ordinary pecan pie, there’s no corn syrup, no refined sugars, and no grains. As if that wasn’t good enough, through in some soy-free, dairy-free chocolate chips. It’s so good, nobody will guess it’s paleo.