Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Not all holiday treats are kid-friendly, so make them (or yourself, for that matter) a little something special without the alcohol and added sugars. Homemade cranberry juice lets you control the ingredients and sweetness.
Salt and caramel go together like peanut butter and jelly, but is not really a healthy treat. But you can still enjoy that super delicious combo, now in paleo form with just a few basic ingredients and very little time that doesn’t require any cooking.
Spice up your boring breakfast with flavorful eggs with sauteed peppers and onions, and a sprinkle of fresh chives. These are the easiest and tastiest scrambled eggs. Paired with restaurant-style crispy potatoes, you’ve got the best breakfast!