Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I had always just assumed that spaghetti squash was the only real noodle replacement for wheat noodles. I tried it once and wasn’t a huge fan, maybe I didn’t cook it enough, I don’t know. But I stumbled upon the idea of zucchini as noodles. What?! Now, I’m not awesome so I don’t have a […]
Late posting the meal plan again. The weeks are just flying by and all of a sudden it’s Sunday and I have no plan. I pretty much wound up winging it all of week 2. I didn’t even look at my own meal plan and had a couple slips. Also, I think I must be […]