Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
My grandma was not a cook, her mom was not a cook, and for a while, my mom was not a cook either. So I shouldn’t have been drawn to the fine art of food, but luckily for my husband, I was. When I was a kid, I always remembered that even though she didn’t […]
Ribs are definitely a paper plate kind of food, you know what I mean? It’s just the right way to eat them. So grab a paper plate, pile it high with a stack of these tasty ribs, and go to town. A pile of bones is a true gesture of gratitude to your chef.
The day we got our Blendtec, we had to make soup for dinner because we just couldn’t believe you could take raw veggies and a blender would turn them into a cooked, smooth, creamy soup. I mean, seriously, it makes no sense. But it does it! And it tastes so good! The first time we […]