Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
So, in case you were wondering, I’m still here. I know it’s been way too long since I posted any new recipes, but holy man, the holidays took way more of a toll on me than I was counting on. My in-laws came to town for Christmas but that wasn’t even the rough part. As […]
Friends, I’d like to make a confession. I. Love. Peaches! I didn’t know I even liked peaches, but as I’ve mentioned here and here, we had a peach tree last summer and thus began my love affair. And now that we live in Colorado, we get uh-mazingly delicious peaches. I just tried a donut peach […]
An often overlooked veggie due to it’s “weirdness”, Brussels sprouts are surprisingly delicious and the most-requested vegetable in our home. Why? Because I cook them in bacon and drizzle it with balsamic vinegar. Doesn’t get much better than that.