Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Jonesing for some Ben & Jerry’s but gave it up along with your paleo lifestyle? Have no fear, Paleo Peach Ice Cream is here, and without all those ingredients that will wreak havoc on your gut. See, who says you can’t have your ice cream and eat it too?
I can only assume that I’m not the only person that has a hate/hate relationship with spice organization. I hate them in the cabinet because I can never see what’s behind the first layer. I put them in a drawer, but all the bottles are different shapes and sizes so it’s like trying to fit […]
First off, I’m very sorry for posting the week 2 meal plan on the first day of the second week and not sooner. Friday and Saturday really caught me off guard and I didn’t spend much time near a computer. Plus, putting together the shopping list took up a lot of time. One week down, […]