Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I really like making my own vinaigrette dressing. I usually just make it in the bottle and give it a good shake, but I tried it in the Blendtec recently and it made it all creamy and never needed to be shaken before I used it. So that said, I would highly recommend making this […]
Oh my gosh, what the heck is my problem with snacks lately? I swear I have some real food recipes lined up for you guys, but my gosh, I just can’t quit with the snacky stuff lately. Maybe it’s time for another Whole30, since I failed miserably at my last attempt. Seriously, day 2, I […]