Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I don’t care who you are, if you’ve ever eaten a piece of bread, a biscuit, a roll, anything bread-y, you will totally miss it once you decide you won’t/can’t eat it anymore. I spent 31 years eating bread and loving it. Yeah, I don’t care if you know how old I am. Anyway, bread, it’s […]
You know how some people are “fruity” and some are “chocolatey”? I’m fruity. I would take a fruity dessert over chocolate almost any day of the week. I have a few exceptions, but for the most part, fruit is my go-to sweet. Now that we’re finally getting into the warmer months and berries are more readily […]