Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
We have a newer and more in-depth Whole30 meal plan and Grocery List, check it out. Tomorrow’s the day, Day 1 of our Whole30. And whether you are starting with us, before us, after us, or just want a week’s worth of meals planned out, I’ve got you covered. It’s important to note that you […]
If you follow me on Facebook, you know that we recently spent a week with our family in Minnesota. My husband’s parents live in a small Swedish community that is most known for the church scene in Grumpy Old Men. My father-in-law’s Swedish ancestors settled in that area as farmers and his parents built the 100-year-old farm house […]