Can white rice be Paleo? What’s the first answer that pops into your head? No, of course not. When we describe the essence of what Paleolithic eating is we should automatically think avoid all grains, sugar, legumes, dairy, etc. But what is rice? Is rice a grain or a starch? Before I answer that let’s explore the history of rice, different types of rice, and why it may be able to fit into a Paleo diet.
Let me start by saying “I hate avocados!”. Seriously. I think they’re gross. My husband and kids love them. Not me. But I love a good guacamole. You know who has the best guacamole? Chipotle. Seriously. But since I don’t have a Chipotle in my house, I’ll make my own. Now I’m not saying this […]
I think basil just might be one of my most favorite herbs. I most certainly don’t have a green thumb, but luckily for me, there is always lots of fresh basil at the local farmer’s market each year. Last year, I got a ton each week and dried it all and was able to make […]