Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I feel a little silly saying this, but I really love browsing the snack bar aisle in the grocery store to find new bars and snacks for the kids. Oh let’s be honest, I love finding stuff for me. When we do splurge and get a bunch of bars to try out, we never make […]
Skip the early morning rush to get all the kids’ lunches and snacks ready to go. Plan ahead with this simple fridge organization method that puts the control in your kids hands while also helping them to make healthy choices.