Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Roasting veggies is by far the best way to eat them. They get all mushy and crunchy at the same time, and the flavor just explodes with a little hint of sweetness. I’m not kidding, I could eat roasted veggies for all 3 meals everyday. Freaking delicious. I thought about green beans. Would that work? […]
This is, without a doubt, my favorite way to cook a chicken. And to be honest, I use this same method in either the oven or in the smoker (we love our Traeger). There is very minimal time and effort and the amount of flavor and food that you get from it is pretty impressive.