Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Once I discovered Paleo Ranch Dressing, I got excited. I don’t know why, it’s not like I used it a bunch, but it would be nice to have on hand just in case, you know. Maybe I would get tired of my Fruity Vinaigrette Dressing (not likely) and want to switch it up. I came […]
Anything that has oranges and berries is good for your immune system right? I’m gonna go with it. I never think to add oranges to my smoothies, I usually stick to the same standard fruits: bananas, berries, pineapple, sometimes peaches. I also always use either almond milk or coconut milk, afraid plain water will just […]
So you want to go camping but aren’t quite sure how to avoid the common “camping foods”, like hot dogs, chips, s’mores, oatmeal, granola bars, and so much more? Yeah, I know, I had the same concern when I was planning a 4-day camping trip with the family to Moab last weekend. So naturally, like […]