If you’re like me, you probably have some food in your pantry that isn’t quite paleo. Like rice, noodles, oatmeal, etc. I’ve been hanging on to it, thinking maybe I’ll use it one day (for what, I had no idea). Then one morning, my boy woke up and said “Mom, can I make macaroni art […]
This meal plan has everything you need (a complete calendar of all meals for 4 entire weeks, grocery lists, prep tips, and clean paleo recipes), and nothing you don’t (grains, dairy, soy, legumes, and refined sugars). It’s perfect for a family of 4 and easily cut in half for 1 or 2 adults with extra leftovers.
I’ll be honest, I’m not really one of those New Year’s “resolutions” type of people. I prefer to just set healthy goals year-round, not limiting myself to waiting for a specific time of year to start fresh. Time is relative and why should we bother waiting for the “right” time to start over? But all […]