Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Growing up in the south, I loved the occasions when we would go to Cracker Barrel to eat. It was always such an experience, but my favorite thing was getting the fried apples. Eating those apples while trying to conquer the peg game was just the best. Now that I’m all grown up, I still […]