Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
So, the title says “for one”, but if you really wanted to be nice, this could be for two. But I like chocolate cake, and just half of one of these wouldn’t be enough for my pb-chocolate-loving husband. Just saying… By the way, you can sprinkle in some Enjoy Life Chocolate Chips, because you really […]
Not all holiday treats are kid-friendly, so make them (or yourself, for that matter) a little something special without the alcohol and added sugars. Homemade cranberry juice lets you control the ingredients and sweetness.
I love smoothies. Love them! And nearly every variety of smoothie I make is some shade of green. I usually just throw stuff in the blender and don’t measure. This isn’t any different, but it’s my favorite green smoothie so I will attempt to offer some direction on how to replicate it. Hopefully. Oh, and […]