Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Our local natural foods grocery store has a huge selection of bulk goods, and in that section are little baggies of dried strawberries. They aren’t hard, like chips, but chewy. Absolutely amazing, and I can’t get enough of them. For some reason, they are always 20% off, not that I’m complaining. But I wonder if they […]
If you know paleo-eaters, you know we love our meat. And what’s better than meat? Portable meat for on-the-go snacking, of course. Most jerky and meat sticks out there aren’t exactly “clean”, if you know what I mean. They contain gross-sounding ingredients like sugar, soy, nitrates, artificial colors, and more. Ugh. Not to mention the […]