Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
If you are one of our awesome followers on Facebook, you may have noticed that we recently acquired a freaking awesome new food dehydrator. In the last 4 days since we got it, I have made the following things: dried apple rings; beef jerky; dried basil; dried ginger; strawberry blueberry, and mango fruit leathers. The […]
During my Whole30, we didn’t go out to eat very often, since it would have been difficult for me to stay compliant. However, I did hear the Five Guys would be fine, if I went bunless, of course. And once I found out about that, I couldn’t get burgers out of my mind. So we […]