Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
As if planning a Thanksgiving meal wasn’t stressful enough, add in the need to do so without grains, refined sugars, and dairy, and it can be an incredibly daunting task. Trying to convert your classic favorites into paleo-approved dishes can be difficult, so save yourself the stress and hassle and check out these tried-and-true recipes […]
This is another one of those long-forgotten recipes that recently resurfaced and I’m so glad that it did. I used to use this stuff ALL the time and it made everything taste better. Everything. It’s the “I-don’t-know-what-to-make-for-dinner-but-I-have-chicken-in-the-fridge-so-I’ll-smother-this-on-it” rub, and everyone will love it and praise you. Obviously, just looking at the measurements, this makes a […]