Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Sausage gravy is the perfect compliment to any southern breakfast, and now it’s dairy- & grain-free. We love this gravy served over biscuits or fried eggs. Otto’s Cassava Flour is what makes this gravy possible, as it’s the closest grain-free replacement for wheat flour out there.
Um, bacon and sweet potatoes? I really can’t think of anything better. Well, I can’t think of anything better that doesn’t include chocolate. Maybe if we dipped the Bacon-Wrapped Sweet Potatoes IN chocolate? Oh. My. Gosh…… Wait, where was I? Oh, right. Bacon. And sweet potatoes. But how about you try dipping them in some […]
If you’ve already tried my regular Paleo “Faux”tmeal, then you have to try this one! And if you haven’t tried the regular, you should still try this one! In an effort to find fun stuff for my kids to eat that is still healthy, I decided to change up the plain ole banana stuff and […]