Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
First, let me say that I know this is a food blog, but bear with me for a sec. When I started eating paleo, it was to make myself feel better, look better, and be better. I’ve gone through many changes in the last 2 years of being paleo, many of them physical and mental. […]
Yes, there are 8 million recipes for sweet potato fries out there. I know because I have tried quite a few of them. They usually involve some sort of starch coating. And pre-Whole30, when I tried those kind, I failed. Miserably. So after making the Bacon-Wrapped Sweet Potato Fries, I realized I didn’t need a […]