Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I think that Pad Thai is the only dish I have ever gotten at a Thai restaurant. It’s so good, I don’t see any reason why I should ever try anything else. It’s peanuty goodness wrapped up in noodles. What’s not to like? But that’s not a super paleo-friendly dish, so I said goodbye. But […]
Hurray! You’ve made it past week 1 and are still here with me! Typically, the first week is always the most difficult (for me anyway), so getting over that hurdle is quite the accomplishment. The detox/carb flu stage can be rough, depending on how your diet was prior to starting the Whole30, so it may […]