Everything from learning your child’s love language to the avoidance of bug spray and sun block. Get advice on building up healthier children through interviews, activities and a lack of treats as a reward.
Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I used to make this dish all the time in my per-paleo life. It was my go-to dish to bring to new moms, sick families, or anyone in need. It is quick, easy, delicious, and filling. But because it contained red potatoes, I sort of dismissed it as non-paleo and forgot about it. I know, […]
Spice up your boring breakfast with flavorful eggs with sauteed peppers and onions, and a sprinkle of fresh chives. These are the easiest and tastiest scrambled eggs. Paired with restaurant-style crispy potatoes, you’ve got the best breakfast!
This chili turned out really good, and I’m pretty impressed, considering my old, pre-paleo chili “recipe” came from a can of Bush’s Chili Starter, no lie. I was not about to win any chili cook-offs, so when this stuff actually tasted good, I was doing a little happy dance in my head. In my head because I can’t dance for real.