Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
To go along with my love of all roasted vegetables, here’s another one that I wouldn’t eat any other way. I really think asparagus tastes gross, but once it’s roasted, it’s amazing. And it’s so simple. Well, just as easy as roasting any other vegetable, but without all the chopping and dicing. Roasted […]
Apple rings can be pretty expensive to buy in the store, and they often have more ingredients in them than just apples. Take control of your food and make it yourself. Dehydrated apple rings are probably the easiest snack to make.