Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
First, let me say that I know this is a food blog, but bear with me for a sec. When I started eating paleo, it was to make myself feel better, look better, and be better. I’ve gone through many changes in the last 2 years of being paleo, many of them physical and mental. […]
I always forget that I can probably use recipes that were my favorites in my pre-paleo life. They can either be altered to fit the paleo foods, or used as is because they were already compliant. I was recently browsing through a cookbook that I made for my family for Christmas, and came across this […]