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Keto Kielbasa Recipe

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Last Updated on July 10, 2020

Keto Kielbasa Recipe Our Paleo Life
Keto Kielbasa Recipe Our Paleo Life

Keto Kielbasa Recipe

Yield: 2
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Ingredients

  • 200 g Kielbasa
  • 1 Garlic Clove
  • 1 Red Onion
  • 4 Cherry Tomatoes
  • 1 Yellow Bell Pepper
  • 10 g Baby Spinach
  • Olive Oil, for frying
  • Chives
  • Salt
  • Pepper

Instructions

  1. Chop garlic very finely. Chop onion and pepper into slices, cherry tomatoes in half.
  2. Heat little olive oil in a pan, put the onion and lightly fry. Add garlic, fry 2 minutes and put the mix on a plate. Don't turn off the stove.
  3. Put pepper in a preheated pan, fry for 2-3 minutes, add cherry tomatoes and kielbasa. Fry for another 4-5 minutes, then add onion with garlic, baby spinach and mix all it in a pan. Turn off the stove and let it stand for a few minutes.
  4. Served hot with chopped chives for fresh flavor.
Nutrition Information
Yield 2
Amount Per Serving Calories 455Total Fat 37gSaturated Fat 11gTrans Fat 0gUnsaturated Fat 24gCholesterol 73mgSodium 1362mgCarbohydrates 18gFiber 2gSugar 6gProtein 15g

Nutrition is calculated by a third party and may not be 100% accurate

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