Keto Kielbasa Recipe
Yield:
2
Prep Time:
5 minutes
Cook Time:
10 minutes
Total Time:
15 minutes
Ingredients
- 200 g Kielbasa
- 1 Garlic Clove
- 1 Red Onion
- 4 Cherry Tomatoes
- 1 Yellow Bell Pepper
- 10 g Baby Spinach
- Olive Oil, for frying
- Chives
- Salt
- Pepper
Instructions
- Chop garlic very finely. Chop onion and pepper into slices, cherry tomatoes in half.
- Heat little olive oil in a pan, put the onion and lightly fry. Add garlic, fry 2 minutes and put the mix on a plate. Don't turn off the stove.
- Put pepper in a preheated pan, fry for 2-3 minutes, add cherry tomatoes and kielbasa. Fry for another 4-5 minutes, then add onion with garlic, baby spinach and mix all it in a pan. Turn off the stove and let it stand for a few minutes.
- Served hot with chopped chives for fresh flavor.
Nutrition Information
Yield 2Amount Per Serving Calories 455Total Fat 37gSaturated Fat 11gTrans Fat 0gUnsaturated Fat 24gCholesterol 73mgSodium 1362mgCarbohydrates 18gFiber 2gSugar 6gProtein 15g
Nutrition is calculated by a third party and may not be 100% accurate
