Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
I made applesauce in the crockpot once. It was easy but took forever and cooking the apples tends to destroy the nutritional content. I really had no idea that there was a raw alternative, though it makes total sense. Sometimes I’m a little behind. I don’t want to talk about it. We got our Blendtec […]