Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
So guess what? I finished my first Whole30! Today is Day 31, and I did it, I actually did it. You can read about my Whole30 experience here, which also includes a full food journal of what I ate every day. Now, I’m not like some ridiculous ravenous sugar-craving monster after 30 days without sweets, […]