Paleo since 2013, keto since 2017. I love the challenge of creating healthy meals for my family and improving our long-term health through diet and a healthy lifestyle. In addition to spending my time in the kitchen, I love working on projects on our homestead in the foothills of Colorado, and tending to my garden and flock of chickens.
Is “breadless” a word? I don’t think it it, but I don’t care, that’s what this sandwich is, so I’m going with it. When I was pregnant with my first and still had a “real” job, I would go to the cafeteria almost every day for a BLT on toasted white bread. So delicious. And […]
These popsicles are creamy from the coconut milk, with a little bit of crunch from the berries. I prefer to use frozen instead of fresh raspberries because they won’t turn the entire popsicle mixture a pink color when mixed in, and will stay suspended as little rosy flecks.
Let it be known that I think there is no better combination of flavors than the King’s favorites: banana, peanut butter, and chocolate. Why not combine those things into the greatest tasting smoothie of all time. Okay then.